What Happy Teachers Do - The Three-Step Self-Care System to Support You Inside and Outside the Classroom

Drawing on her 20+ years in the profession, Michelle Auton has developed a three-part system - made up of self-care, mindfulness and tapping - to help you not just survive, but thrive in teaching. This book will help all teachers to reduce stress, enjoy a healthy work-life balance, and keep doing the job you love. This is what happy teachers do.

Summary

Drawing on her 20+ years in the profession, Michelle Auton has developed a three-part system – made up of self-care, mindfulness and tapping – to help you not just survive, but thrive in teaching. This book will help all teachers to reduce stress, enjoy a healthy work–life balance, and keep doing the job you love. This is what happy teachers do.

Product details

• Authors: Michelle Auton
• Publisher: Hay House Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 06.08.2024
• EAN: 9781837822553
• ISBN: 978-1-83782-255-3
• No. of pages: 256
• Dimensions: 134 mm x 214 mm x 20 mm
• Weight: 260 g
• Subjects: Guides > Self-help, everyday life; Mindfulness, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Meditations, EDUCATION / Professional Development, SELF-HELP / Self-Management / Stress Management, coping with stress, Popular psychology, Mind, body, spirit: meditation & visualisation, teacher training, Mind, body, spirit: meditation and visualization, EDUCATION / Teacher Training & Certification, Coping with / advice about stress