Fr. 35.50

The Midlife Edit - A Transformative Self-Help Journey for Women

English · Hardback

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Description

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The midlife years are only the beginning - a transformational edit for your very best life. In 2019, Gail McNeill sold her cherished family home and moved to Portugal with just a few boxes of possessions. Soon after, the Covid pandemic enforced her isolation in a remote part of the world and sparked a cascade of introspection that led her to question every facet of her life, struggling to reconcile past choices with present reality. Gail started a journey of complete reinvention, and emerged from her midlife cocoon physically, emotionally and spiritually transformed. She is now better known as @fiftysister , sharing lifestyle advice and insights with over half a million followers. In The Midlife Edit Gail shares for the first time the steps she took to achieve her incredible metamorphosis. This is the self-help guide she wishes she''d had - full of authenticity, vulnerability and compassionate wisdom. Gail lays bare her struggles and triumphs as she crafts your map towards a path of empowerment, traveling through all the spiritual, physical and emotional dimensions of the process. The Midlife Edit recognizes the crucial missing link in the lives of women entering the metamorphosis of their middle years. Gail challenges the notion of ''disappearance'', inspiring you to invest in yourself, to imagine the life you truly desire - and to be seen, as you never have been before.

Product details

Authors Gail McNeill
Publisher Sheldon Press
 
Languages English
Product format Hardback
Released 26.09.2024
 
EAN 9781399817219
ISBN 978-1-399-81721-9
No. of pages 352
Dimensions 160 mm x 238 mm x 36 mm
Subjects Guides > Health

HEALTH & FITNESS / Women's Health, HEALTH & FITNESS / Diet & Nutrition / Diets, Fitness & diet, Women’s health, Fitness and diet

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