Everyday Yoga - 50 Poses for Healing & Relaxation

Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!

About the author

Jessie Oleson Moore is a cookbook author and the blogger behind CakeSpy.

Summary

Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!

Product details

• Authors: Running Press, Running Press
• Publisher: Little, Brown and Company
• Languages: English
• Product format: Paperback / Softback
• Released: 01.10.2024
• EAN: 9780762487813
• ISBN: 978-0-7624-8781-3
• No. of pages: 64
• Dimensions: 75 mm x 98 mm x 49 mm
• Weight: 224 g
• Illustrations: 60 full-color illustrations
• Series: RP Minis
• Subjects: Guides > Health > Fitness, aerobics, bodybuilding, gymnastics; BODY, MIND & SPIRIT / Inspiration & Personal Growth, Self-help & personal development, Mind, Body, Spirit, Self-help, personal development and practical advice, HEALTH & FITNESS / Exercise / Stretching, Yoga (as a philosophy)