The Female Body Bible - Make Your Body Work For You

Emma Ross (Author) Dr Emma Ross is a scientist, researcher and practitioner. Before founding The Well she was Head of Physiology at the English Institute of Sport, she is the woman behind several breakthrough initiatives that ensure active women - and their support teams - are empowered with the knowledge they need about women''s bodies, across their lifetimes. Baz Moffat (Author) Baz Moffat is a former Team GB rower, trainer and coach. With 20 years'' experience working in fitness and sport, Baz is a prominent voice in the women''s health movement. Baz specialises in core strength and the pelvic floor - a pivotal yet vastly underappreciated nucleus in the female body. Bella Smith (Author) Dr Bella Smith is an NHS GP with over 20 years'' experience, a women''s health advocate and an ambassador for The Eve Appeal. Under her moniker ''The Digital GP'', Bella is a long time media consultant, adding insight and opinions on women''s medical issues, the entrenched and harmful taboos in women''s health discourse, and reproductive health and wellbeing.

Product details

• Authors: Baz Moffat, Emma Ross, Bella Smith
• Publisher: Bantam UK
• Languages: English
• Product format: Paperback / Softback
• Released: 09.05.2024
• EAN: 9780857506733
• ISBN: 978-0-85750-673-3
• No. of pages: 400
• Dimensions: 150 mm x 232 mm x 27 mm
• Subjects: Guides > Health; SELF-HELP / Personal Growth / Happiness, HEALTH & FITNESS / Diet & Nutrition / Diets, SPORTS & RECREATION / Training, Fitness & diet, Sports training & coaching, Exercise & workout books, Fitness and diet, Sports training and coaching, Exercise and workouts, HEALTH & FITNESS / Exercise / General, HEALTH & FITNESS / Healthy Living & Personal Hygiene, Subject matter intended specifically for women and/or girls