Breathing with Missoku - The Undiscovered Zen Secret of Japanese Culture

Previously unknown to the English-speaking world, the Japanese Zen breathing technique of Missoku paves the path towards a mindful and peaceful life.

About the author

Akikazu Nakamura is a shakuhachi performer, composer and educator. He has performed in over 40 countries across multiple genres including traditional Japanese music, jazz and classical. He lives in Tokyo, Japan.

Summary

Previously unknown to the English-speaking world, the Japanese Zen breathing technique of Missoku paves the path towards a mindful and peaceful life.

Product details

• Authors: Akikazu Nakamura
• Publisher: Wiley
• Languages: English
• Product format: Paperback / Softback
• Released: 26.11.2024
• EAN: 9781803417004
• ISBN: 978-1-80341-700-4
• Subjects: Guides > Health > Relaxation, yoga, meditation, autogenic training; Japan, BODY, MIND & SPIRIT / Mindfulness & Meditation, Mind, body, spirit: meditation & visualisation, Mind, body, spirit: meditation and visualization