Reclaim Your Nervous System - A Guide to Positive Change, Mental Wellness and Post-Traumatic Growth

Functional Life Coaching(TM) creator Mastin Kipp's guide to healing from trauma. The book features tools, techniques and various methods, such as attachment theory, to help readers understand what trauma is and how it affects our nervous system.

About the author

Mastin Kipp is a bestselling author and the creator of Functional Life Coaching™. mastinkipp.com

Summary

Functional Life Coaching™ creator Mastin Kipp’s guide to healing from trauma. The book features tools, techniques and various methods, such as attachment theory, to help readers understand what trauma is and how it affects our nervous system.

Product details

• Authors: Mastin Kipp, Kipp Mastin
• Publisher: Hay House Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 14.05.2024
• EAN: 9781788174954
• ISBN: 978-1-78817-495-4
• No. of pages: 240
• Dimensions: 150 mm x 226 mm x 200 mm
• Weight: 300 g
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; SELF-HELP / General, HEALTH & FITNESS / Alternative Therapies, MEDICAL / Emergency Medicine, Self-help & personal development, Trauma & shock, Complementary therapies, healing & health, Trauma and shock, Self-help, personal development and practical advice, Complementary therapies, healing and health