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A 40-day, alcohol-free journey to reset drinking habits, reconnect with yourself, and strengthen your relationship with Jesus from a certified sobriety coach with you-can-do-it positivity. Double certified coach Christy Osborne brings together the psychology of habits and triggers, truth and hope from Scripture, and the science of alcohol’s effect on the body in a highly approachable and valuable resource. With this guided 40-day reset, readers can experience the gifts of sobriety through enhanced sleep, clearer thinking, better health, deeper connections, and a restored sense of well-being. Christy tells relatable and transparent anecdotes from her own journey into sobriety and experiences with the women she coaches. Prompting readers to examine cultural and personal assumptions about drinking, Every day concludes with a Tiny New Action step to make it easy to apply principles right away. This resource is a no-fail plan, giving readers a chance to reset their journey with alcohol with grace and encouragement.
About the author
Christy Osborne, raised in Los Angeles, graduated from the University of Southern California and Pepperdine University School of Law. After passing the California bar exam, she relocated to London and assumed roles in law, public relations, and business development. She worked for the UK Parliament and founded a popular website for American expat women. Christy found her true calling when she chose sobriety and discovered a passion for helping women with their own journeys. A highly trained senior sobriety coach, she empowers women in the United States and the United Kingdom to redefine their relationships with alcohol. She lives with her husband and two children in London.