The Things You Can See Only When You Slow Down - How to Be Calm in a Busy World

The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of “Wise advice on how to reflect and slow down.” -- The world moves fast, but that doesn’t mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas--including relationships, love, and spirituality--Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.

Product details

• Authors: Chi-Young Kim, Youngcheol Lee, Haemin Sunim, Sunim Haemin
• Assisted by: Youngcheol Lee (Illustration), Kim Chi-Young (Translation), Sunim Haemin (Translation)
• Publisher: Penguin Books USA
• Languages: English
• Product format: Paperback
• Released: 26.03.2024
• EAN: 9780593512708
• ISBN: 978-0-593-51270-8
• No. of pages: 288
• Dimensions: 127 mm x 178 mm x 19 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Mindfulness, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Meditations, RELIGION / Buddhism / General, PHILOSOPHY / Buddhist, Buddhism, Popular psychology, Mind, body, spirit: meditation & visualisation, Mind, body, spirit: meditation and visualization, East Asian and Indian philosophy, Oriental & Indian philosophy