Stress Busting Through Personal Empowerment

Summary

This book provides varied exercises to help reach the goal of mastering stress. The authors feel that every individual can develop personal empowerment skills once they realize they are responsible and in control of their lives.

Product details

• Authors: George John Cheponis, Cheponis George John, Richard J. Hazler, Hazler Richard J., Thomas F. Holcomb, Thomas F. Cheponis Holcomb, Holcomb Thomas F., Eileen McPhillips Portner
• Publisher: Taylor & Francis Ltd.
• Languages: English
• Product format: Hardback
• Released: 02.08.2017
• EAN: 9781138415263
• ISBN: 978-1-138-41526-3
• No. of pages: 96
• Subjects: Humanities, art, music > Education > Social education, social work; PSYCHOLOGY / General, Psychology, SOCIAL SCIENCE / Social Work, Social counselling and advice services, Counselling & Advice Services