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Critically appraising work from several approaches to produce an integrated, practical approach suitable for day-to-day clinicians and personal trainers, this essential guide looks at the science and practice of designing and teaching the best exercise programmes for low back pain.
List of contents
1. Nature of the problem. 2. Strength and conditioning in rehabilitation. 3. Teaching exercise. 4. Anatomy of the spine. 5. Assessment—pathology and performance. 6. The 3Rs approach—a clinical framework. 7. Reactive phase. 8. Recovery phase. 9. Resilience phase. 10. Case illustrations.
About the author
Christopher Norris is Emeritus Professor of Philosophy at the University of Cardiff. In his early career he taught English Literature, then moved to Philosophy via Literary Theory, and has now moved back in the direction of creative writing. He has published widely on the topic of deconstruction and is the author of more than thirty books on aspects of philosophy, literature, the history of ideas, and music. More recently he has turned to poetry in various genres, including that of philosophical verse. His collections to date include The Cardinal's Dog, For the Tempus-Fugitives, The Matter of Rhyme, A Partial Truth, and Socrates at Verse. He has lectured and held visiting posts at universities around the world, and his books have been translated into many languages.
Summary
Critically appraising work from several approaches to produce an integrated, practical approach suitable for day-to-day clinicians and personal trainers, this essential guide looks at the science and practice of designing and teaching the best exercise programmes for low back pain.
