Usborne Teen Survival Guide

The teenage years can be a turbulent time, and managing the pressures of school, friendships, puberty and family life is tricky for many young people. This book takes an honest look at some of these issues, and offers plenty of tips and suggestions to help teenagers cope with anxiety and stress. Many aspects of self-care are explored, including eating well, sleeping enough, doing things you enjoy and socializing. There's guidance for managing social media too, and a 'happy, healthy life plan' to take forward. In a time of many pressures on young people, this book offers both insight, and sound friendly advice.

About the author

Illustrated by The Boy Fitz Hammond, Laura Wood

Report

"... a book that takes an honest look at some of these issues, and offers plenty of tips and suggestions to help youngsters cope with anxiety and stress." Pam Norfolk Lancashire Evening Post

Product details

• Authors: Caroline Young, Young Caroline
• Assisted by: The Boy Fitz Hammond (Illustration), Various (Illustration), Laura Wood (Illustration), Wood Laura (Illustration)
• Publisher: Usborne Publishing
• Languages: English
• Age Recommendation: ages 11 to 16
• Product format: Paperback
• Released: 09.05.2024
• EAN: 9781805071167
• ISBN: 978-1-80507-116-7
• No. of pages: 288
• Dimensions: 130 mm x 195 mm x 15 mm
• Series: Usborne Life Skills
• Subjects: Children's and young people's books > Non-fiction books / Non-fiction picture books; Education and learning > Schoolbooks, general education schools; YOUNG ADULT NONFICTION / Social Topics / Emotions & Feelings, JUVENILE NONFICTION / Social Topics / Peer Pressure, JUVENILE NONFICTION / Social Topics / New Experience, JUVENILE NONFICTION / Social Topics / Adolescence, YOUNG ADULT NONFICTION / Health & Daily Living / General, Personal & social issues (Children's / Teenage), Interest age: from c 11 years, Educational: Personal, social & health education (PSHE), Designed for home learning, For home learning / Self-study / autonomous learning, Educational: Personal and health education