Chakras for Beginners - The Beginner's Guide to Balancing, Healing, and Unblocking Your Chakras for Health and Positive Energy

Discover the chakras, the power centers connecting your physical body and the world of energy and explore the basics of energy healing.

Your chakras are the power centers that translate between the seen world of the physical body and the unseen world of energy. These powerful portals hold the key to our well-being. By tapping into the power of our chakras, we can live healthier, balanced, and more abundant lives.

Written by Athena Perrakis, leading metaphysical teacher and creator of the world's largest online metaphysical resource website, SageGoddess.com, this beginner's guide:

• Addresses the nine major chakras we can tap into to balance, heal, and manifest.
• Teaches how and why different crystals, essential oils, and sacred plants help to support each chakra.
• Includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides.

Colorful, fun, and approachable, Chakras for Beginners is the perfect beginner's guide to the world of chakras and energy healing.

List of contents

Introduction
1. Earth Star Chakra Vasundhara
2. Root Chakra Muladhara
3. Sacral Chakra Svadisthana
4. Solar Plexus Chakra Manipura
5. Heart Chakra Anahata
6. Throat Chakra Vishuddha
7. Third Eye Chakra Anja
8. Crown Chakra Sahasrara
9. Soul Star Chakra Sutara
Conclusion
Acknowledgements
About the Auhtor
About the Illustrator
Index

About the author

Dr. Athena Perrakis (Torrance, California) is the bestselling author of The Ultimate Guide to Chakras, Crystals Lore, Legends & Myths, and The Book of Blessings. She is the Founder and Chief Executive Officer of Sage Goddess, the world’s largest source of sacred tools and metaphysical education. Each week, Sage Goddess reaches almost two million people across the globe, on every continent and in more than 60 countries. She holds a PhD from the University of Southern California in educational leadership, and has 15 years of experience as a professor, corporate trainer and consultant, and educator. Athena has traveled the globe and worked with CEOs and senior executives from the Fortune 50 companies. But her metaphysical experience, in which her current work is largely rooted, spans more than 30 years. During that time, she has become an expert in gemology, astrology, tarot, aromatherapy, Reiki, and herbal medicine. Her Etsy shop was the first online metaphysical storefront to reach the Top 10 stores in the handmade category around the world. Today, there are more than 3000 products available through SageGoddess.com—everything from essential oils and ritual perfumes to candles, jewelry, gemstones in every form, home decor, clothing, body art and temporary tattoos, canvas art, and more.

Summary

Discover the chakras, the power centers connecting your physical body and the world of energy and explore the basics of energy healing.

Your chakras are the power centers that translate between the seen world of the physical body and the unseen world of energy.  These powerful portals hold the key to our well-being. By tapping into the power of our chakras, we can live healthier, balanced, and more abundant lives.

Written by Athena Perrakis, leading metaphysical teacher and creator of the world’s largest online metaphysical resource website, SageGoddess.com, this beginner’s guide:
 

• Addresses the nine major chakras we can tap into to balance, heal, and manifest.
• Teaches how and why different crystals, essential oils, and sacred plants help to support each chakra.
• Includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides.

Colorful, fun, and approachable, Chakras for Beginners is the perfect beginner’s guide to the world of chakras and energy healing.

Product details

• Authors: Athena Perrakis
• Publisher: Quarto Publishing Group
• Languages: English
• Product format: Paperback / Softback
• Released: 04.07.2024
• EAN: 9780760390542
• ISBN: 978-0-7603-9054-2
• No. of pages: 144
• Dimensions: 190 mm x 10 mm x 235 mm
• Weight: 453 g
• Illustrations: color photos
• Subject: Guides > Health > Relaxation, yoga, meditation, autogenic training