Fr. 30.50

Immunity - How to Use Yoga for Improved Health and Wellness (Proven Strategies to Improve Your Immune System During Pandemic)

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

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In a world turned on its head by an unprecedented pandemic, your choices, no matter how small, can make a difference. A time of fear and difficulty can become a time of hope and opportunity. This book will help you make the right choices: to find the positive in negatives; to find hope where it seems lost; and to become the best version of yourself. Your body is the vehicle to make this happen and your immune system is the one thing that protects it.

In This Book You Will Learn:The Basics of How The Lymphatic System Works
Why Yoga Is Effective For Boosting Immunity
How To Do Three Yoga Sequences At Home That Are Specifically Designed To Support The Immune System
How To Use Yoga To Take Care Of Yourself If You Are Already Sick
And Other Natural Solutions For Staying Healthy and Active


In people with chronic conditions, the body fights with intensity, which overwhelms the body organs themselves. Could shifting the focus from antiviral treatment towards improving immunity, especially for the elderly, may increase the rate of survival from deadly viral infections?

Product details

Authors Edward Sanchez
Publisher Edward Sanchez
 
Languages English
Product format Paperback / Softback
Released 04.11.2023
 
EAN 9781775261995
ISBN 978-1-77526-199-5
No. of pages 192
Dimensions 127 mm x 203 mm x 11 mm
Weight 213 g
Subject Guides > Health > Diet

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