Ferment Your Way to Good Health

Ferment your way to good health is a result of becoming food self-sufficient on the farm. This book covers a wide range of fermented foods that will contribute to good health and for your enjoyment. The resulting recipes and instructions are brought into a basic and easy to understand book that anyone with a desire to increase their overall health can follow.

About the author

Elisabeth Fekonia is an award-winning, accredited permaculture teacher and teaches cheese, sourdough, and fermenting workshops all throughout Queensland Australia. Her mission is to help people along the way to food self-sufficiency by teaching organic gardening and home food production. http://www.permaculturerealfood.com.au

Product details

• Authors: Elisabeth Fekonia
• Publisher: Elisabeth Fekonia
• Languages: English
• Product format: Paperback / Softback
• Released: 10.11.2023
• EAN: 9798891750371
• ISBN: 979-8-89175-037-1
• No. of pages: 98
• Dimensions: 216 mm x 280 mm x 7 mm
• Weight: 389 g
• Subject: Guides > Food & drink > General, dictionaries, tables