Description
Product details
Authors | Dr Claire Plumbly, Dr Claire Plumbly |
Assisted by | Courtney Rebecca (Reader / Narrator) |
Publisher | Yellow Kite |
Languages | English |
Product format | Paperback / Softback |
Released | 18.07.2024 |
EAN | 9781399733410 |
ISBN | 978-1-399-73341-0 |
No. of pages | 304 |
Dimensions | 230 mm x 152 mm x 28 mm |
Subjects |
Guides
> Self-help, everyday life
> Lifestyle, personal development
Natural sciences, medicine, IT, technology > Medicine > Non-clinical medicine PSYCHOLOGY / Mental Health, SELF-HELP / Self-Management / Stress Management, coping with stress, Popular psychology, Trauma & shock, Trauma and shock, Coping with / advice about stress |
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