Chakras & Shadow Work - Align Your Energy Centers and Explore Your Hidden Self

"Featuring hands-on exercises, self-reflection questions, and simple rituals, this book presents shadow work in coordination with your chakras. Guiding you chapter by chapter through the seven energy centers, Stefani Michelle empowers you to explore your inner self, confront your fears, change negative patterns of behavior, and unlock your full potential"--

About the author

Stefani Michelle is an interfaith minister, Reiki master, yoga instructor, and cognitive coach. Stefani holds master's degrees in education and leadership, and she is the founder of Primal Heart Healing, through which she offers life coaching and intuitive healing. She has been working with clients for more than twenty years. Visit her on Instagram @PrimalHeartHealing.

Summary

Featuring hands-on exercises, self-reflection questions, and simple rituals, this book presents shadow work in coordination with your chakras.

Product details

• Authors: Stefani Michelle
• Publisher: Llewellyn Publications,U.S.
• Languages: English
• Product format: Paperback / Softback
• Released: 08.05.2024
• EAN: 9780738777450
• ISBN: 978-0-7387-7745-0
• No. of pages: 216
• Dimensions: 134 mm x 202 mm x 17 mm
• Weight: 250 g
• Subjects: Guides > Health > Relaxation, yoga, meditation, autogenic training; Natural sciences, medicine, IT, technology > Medicine > Holistic medicine