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This book will be mainly focussed on the techniques and not much on the theoretical aspects . We will first go into a brief history , followed by guidelines and the details of the techniques. I have learned under two lineages of kriya yoga
Regardless some orthodox kriya yogis will condemn my efforts to share this divine knowledge . I have lots of love for them because although they mean good but they are slightly conditioned and trapped with the chains of orthodoxy and rigidity .
In this book, you'll:Explore the seven main chakras and how they relate to your kundalini energy
Learn breathing techniques and mudras to help you prepare for the journey
Understand how to perform kundalini meditation and its essential components
Discover the power of mantras and how they can help you on your path of transformation
Learn what to do once you've awakened
It is a bestselling comprehensive complete practical guide & workbook of yoga. It covers both the kundalini yoga and sacred technique of kriya-yoga, theory as well as practical. It is a spiritual research work and a searchlight to the seekers of god to learn and practice yoga at their convenient time. This book work as a spiritual guru at home at your convenient time. It is difficult for spiritual aspirants to find a genuine guru and live in his company at his ashram. It can bring physical, mental, intellectual and spiritual development of the aspirants.
