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One of the most essential aims in sports and fitness is to enhance balance control. Better performance results from better balance. Ankle proprioception, which is likely the most crucial, plays a significant part in balance regulation. Basketball and volleyball are an evolving sport and it the ankle-foot complex in the only part that comes in contact with the ground which further leads to ankle injuries Sport-related injuries or exhaustion can impair ankle proprioception, which can then change balance and mobility. Ankle injuries frequently cause damage to muscles, tendons, and intrinsic mechanoreceptors, which negatively affects the proprioceptive information needed for balance regulation.
About the author
Dr. Manish Kumar (Ph.D), Professore Associato, Dipartimento di Fisioterapia, Scuola di Scienze Mediche e Alleate, Università G D Goenka, Gurugram.Ha circa 12 anni di esperienza nell'insegnamento e nella clinica. Ha ricevuto diversi premi e riconoscimenti per il suo lavoro di ricerca e i suoi contributi accademici e ha al suo attivo numerose pubblicazioni.
