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I wrote these poems to help me navigate and center myself on my own journey of healing, restoration, and expansion. Now I want to share them with you. They are here to accompany you on your journey of self-nourishment, spiritual expansion, and embodied advocacy.
They have helped me navigate my own journey and I hope they are a companion to you on your own journey.
I invite you to settle in to the sacred space that these words create. Let them become part of your declaration of self-sovereignty and self-advocacy. They are written by a fellow wayfinder coming alongside you on the journey of returning home to and nourishing yourself, and the world around you. Find rest in these lyrical words of renewal, reclamation, and reconnection. Then from the internal strength, renewal, and care that you created, explore with me the kinship and reciprocity we can create and restore with each other and the earth.
About the author
I am a Licensed Mental Health Counselor. I specialize in helping exvangelicals learn to trust their desires and reconnect to their inner wisdom. I also help people-pleasers learn to trust themselves and recenter themselves at the helm of their lives. I love this life-changing work of therapy and healing and feel so privileged that I get to spend my days doing this.I am a cis-gendered, white, able-bodied, thin, neurodivergent female in a heteronormative relationship. I am a reformed people-pleaser and exvangelical. I am an advocate for anti-oppressive well-being, particularly in the realms of psychology, sociology, and spirituality. Outside of work, I am an avid podcast-listener, book lover, paddleboard enthusiast, and little-kid-chaser.
