Brain - An Owner's Guide

Become body literate with Author Elizabeth Ricker is an engaging and media-friendly neuroscientist who specializes in brain health research, with a particular emphasis on brain “hacking,” memory, and concentration. She translates medical jargon into simple, clear prose, answering frequently asked patient queries, such as "How can I improve my concentration?," "Do brain games work?," "Is dementia hereditary?," "What is good brain food?," "Why do I have brain fog?," and much more. From the importance of sleep and stress management to why dementia is a feminist issue, this hard-working book applies science to the everyday, with simple illustrations, checklists, FAQs, and myth busters, all supported by the latest medical research.

Product details

• Authors: Elizabeth R Ricker, Elizabeth R. Ricker
• Publisher: Dorling Kindersley USA
• Languages: English
• Product format: Hardback
• Released: 16.07.2024
• EAN: 9780744092431
• ISBN: 978-0-7440-9243-1
• No. of pages: 208
• Dimensions: 156 mm x 200 mm x 22 mm
• Series: The Body Literacy Library
• Subject: Natural sciences, medicine, IT, technology > Medicine > Clinical medicine