Vegan Yack Attack's Plant-Based Meal Prep - Weekly Meal Plans and Recipes to Streamline Your Vegan Lifestyle

Vegan Yack Attack’s Plant-Based Meal Prep takes the guesswork out of meal planning and sets you up with more than 100 simple, make-ahead recipes that keep your fridge full and your schedule free.
 

List of contents

Introduction
Part 1 Making Meal Prepping Easy
Part 2 Weekly Meal Prep for One
Part 3 Mix and Match for All
Chapter 1 Mix and Match Menus
Chapter 2 Beautiful Breakfasts
Chapter 3 Bunches of Lunches
Chapter 4 Array of Entrees
Chapter 5 Higher-Protein Meals
Chapter 6 Sheet Pan, Instant Pot, and Freezer Meals
Chapter 7 Kid-Friendly Foods
Part 4 Basics and Bonuses
Chapter 8 Snack Attack
Chapter 9 Sauces, Spreads, and More 
Acknowledgments
About the Author
Index

About the author

Jackie Sobon is a food photographer, recipe developer, and author specializing in vegan food. She is the founder of the popular food blog Vegan Yack Attack, which has been showcasing her creative recipes and stunning photography since 2011 and has been placed on many top blog lists. Her work has been featured on websites such as KTLA News, ABC News (Good Morning America), VegNews, Kris Carr, PureWow, Babble, and BuzzFeed. Jackie has photographed cookbooks for the likes of Jason Wrobel, Happy Herbivore, and other plant-based authors. She is the author of Vegan Bowl Attack! and Vegan Yack Attack on the Go!.

Summary

Vegan Yack Attack’s Plant-Based Meal Prep takes the guesswork out of meal planning and sets you up with more than 100 simple, make-ahead recipes that keep your fridge full and your schedule free.

Product details

• Authors: Jackie Sobon, Sobon Jackie
• Publisher: Quarto Publishing Group
• Languages: English
• Product format: Paperback / Softback
• Released: 08.02.2024
• EAN: 9780760391549
• ISBN: 978-0-7603-9154-9
• No. of pages: 176
• Dimensions: 191 mm x 235 mm x 13 mm
• Weight: 544 g
• Illustrations: 50 color photos
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; COOKING / Methods / Quick & Easy, COOKING / Health & Healing / General, Health & wholefood cookery, Quick & easy cooking, Vegetarian cookery, COOKING / Specific Ingredients / Natural Foods, COOKING / Vegan, Quick and easy cookery, Vegan Cookery and veganism, Health and wholefood cookery / healthy eating