Fr. 22.50

Runlog: Diary and Guide for the Runner - 6th Edition

English · Paperback / Softback

Shipping usually within 3 to 5 weeks

Description

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Informationen zum Autor Tim Houts is the publisher of SportsLog publishing in San Francisco, CA. Klappentext Track your progress, maximize results, and create a healthier lifestyle This popular runner's diary has been completely updated with fresh training tips for all levels and a new layout that helps runners track their intervals and strength training and nutrition. RunLog provides a 24-week undated calendar for planning training and tracking progress, along with over 25 pages of training tips and workouts. Zusammenfassung Helps runners track their intervals and strength training and nutrition. This runners dairy provides a 24-week undated calendar for planning training and tracking progress! along with over 25 pages of training tips and workouts.

Product details

Authors Tim Houts, Houts Tim
Publisher McGraw Hill Trade
 
Languages English
Product format Paperback / Softback
Released 26.01.2006
 
EAN 9780071459372
ISBN 978-0-07-145937-2
Dimensions 160 mm x 230 mm x 16 mm
Series NTC Sports/Fitness
Subjects Guides > Sport

SPORTS & RECREATION / Outdoor Skills, Active outdoor pursuits, Active outdoor pursuits and activities

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