Fr. 13.30

Marisa Callegari

Stretching: El Arte de Estirar Y Elongar Los Músculos

Spanish · Paperback / Softback

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Description

Stretching is a way to tone the figure and care for our muscles, but it also offers countless other benefits when practiced regularly. This book offers a selection of the best stretches for protecting the body from muscular lesions.

About the author

Marisa Callegari is the coauthor of Reiki, Nuevas y Poderosas aplicaciones para cambiar tu vida and Yoga Salud.

Product details

Authors	Marisa Callegari
Publisher	Ediciones Lea

Languages	Spanish
Product format	Paperback / Softback
Released	01.07.2010

EAN	9789876342544
ISBN	978-987-634-254-4
No. of pages	80
Subject	Guides > Health > Relaxation, yoga, meditation, autogenic training

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