Fr. 43.80

Stretching for Beginners - The Ultimate Guide to Improve Flexibility and Reduce Muscle Tension

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

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Are you ready to embark on a transformative journey that will reshape the way you approach fitness and well-being?
This comprehensive guide is designed to help you unlock the full potential of your body's flexibility and mobility.

Product details

Authors Palmer Bender, Rice Duran, Christie Robinson
Publisher Christie Robinson
 
Languages English
Product format Paperback / Softback
Released 05.09.2023
 
EAN 9781088297056
ISBN 978-1-08-829705-6
No. of pages 148
Dimensions 203 mm x 254 mm x 9 mm
Weight 334 g
Subject Guides > Health > Fitness, aerobics, bodybuilding, gymnastics

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