Fr. 26.30

Mark Jackson

Mindful Minis

English · Paperback / Softback

Shipping usually takes at least 4 weeks (title will be specially ordered)

Description

Mindfulness is a life changing skill that kids can enhance with practice. Mindful Minis is a straight to the point guide full of meditations, breathing exercises, and more to assist kids and parents in making mindfulness a lifestylet. With just a few minutes of practice each day, kids will discover how mindfulness can boost their mood, improve their focus, and empower them to let go of their worries-so they can live a magical life!

Product details

Authors	Mark Jackson
Publisher	Mark jackson

Languages	English
Product format	Paperback / Softback
Released	07.09.2023

EAN	9798223487036
ISBN	979-8-223-48703-6
No. of pages	66
Dimensions	216 mm x 280 mm x 5 mm
Weight	193 g
Subject	Guides > Spirituality > Ancient knowledge, ancient cultures

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