4 Weeks to Better Sleep - How to get a better night's sleep

Informationen zum Autor Dr Michael Mosley trained as a doctor before becoming a journalist, podcast host and television presenter. His bestselling books include The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, The Fast 800 Keto, Just One Thing and 4 Weeks to Better Sleep . He was married to the author Dr Clare Bailey and they have four children. Klappentext Ground-breaking 4-week sleep programme to help you sleep faster and better from bestselling author Dr Michael Mosley. Vorwort Ground-breaking 4-week sleep programme to help you sleep faster and better from bestselling author Dr Michael Mosley. Zusammenfassung Ground-breaking 4-week sleep programme to help you sleep faster and better from bestselling author Dr Michael Mosley.

Product details

• Authors: Dr Michael Mosley, Dr Michael Mosley
• Publisher: Short Books
• Languages: English
• Product format: Paperback / Softback
• Released: 28.12.2023
• EAN: 9781780726205
• ISBN: 978-1-78072-620-5
• No. of pages: 336
• Dimensions: 150 mm x 232 mm x 26 mm
• Subjects: Natural sciences, medicine, IT, technology > Medicine > Non-clinical medicine; Diets & dieting, Sleep disorders & therapy, Diets and dieting, nutrition, Sleep disorders and therapy, Coping with / advice about sleep problems