Trauma-Informed Yoga Affirmation Card Deck

Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based and healing way. Zahabiyah A. Yamasaki, programme director of Trauma Informed Programs at UCLA and founder of Transcending Sexual Trauma through Yoga, draws on the framework of trauma-informed care and trauma-informed yoga programme development and curriculum, while also weaving in personal narrative and inspiring survivor stories. This book explores practical considerations for survivors, as well as for yoga teachers, mental health professionals, educators, and other healing professionals who are interested in integrating trauma-informed yoga into the scope of their work and/or healing.

This book expands the scope and framework for healing and fills a much-needed gap in service delivery for survivors. Yamasaki provides holistic, trauma-informed, body-based, compassionate and culturally affirming options for survivors as they navigate what is oftentimes a lifelong and nonlinear process of healing.

About the author

Zahabiyah Yamasaki, MEd, RYT, is a trauma-informed yoga teacher, national trainer, and keynote speaker. Her trauma-informed yoga curriculum is implemented across the country. Her work has been featured on CNN, NBC, KTLA 5, and HuffPost. She lives in Los Angeles, California.Evelyn Rosario Andry is an artist who has passionately shared her gifts of therapeutic art facilitation for eight years.

Product details

• Authors: Evelyn Rosario Andry, Zahabiyah Yamasaki, Zahabiyah A. Yamasaki
• Publisher: W. W. Norton & Company
• Languages: English
• Product format: Cards
• Released: 11.02.2022
• EAN: 9781324016489
• ISBN: 978-1-324-01648-9
• Dimensions: 86 mm x 137 mm x 33 mm
• Weight: 243 g
• Illustrations: 52 illustrations
• Subjects: Guides > Health > Fitness, aerobics, bodybuilding, gymnastics; HEALTH & FITNESS / Yoga, SELF-HELP / Affirmations, SELF-HELP / Post-Traumatic Stress Disorder (PTSD), Popular psychology, Coping with personal problems, Exercise & workout books, Yoga for exercise