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Looking for a way to stop smoking for good? Bestselling author Karen Casey shares her daily meditation guide for effective recovery from addiction.
List of contents
Contents
Acknowledgments
Introduction
Personal Stories
- If At First You Don’t Succeed: Mary’s Story
- Smoking Till My Pipe Caught Fire: Jim’s Story
- A Doctor’s Daughter Gets Sucked In by the Cool Factor: Judy’s Story
- Here to See My Children Grow Up: Mike’s Story
- The Reluctant Smoker Becomes the Persistent Quitter: Ruth’s Story
- I Realized It Was Controlling Me: Doug’s Story
- “I Want to Live”: Phil’s Story
- Learning to Handle My Feelings Without Smoking: Cindy’s Story
- I’m Going to Have a Baby, How Do I Quit?: Virginia’s Story
- When the Right Time Came: Bill’s Story
- Before I Quit, I Once Managed to Light My Hair on Fire: Kaye’s Story
- “My Drinking Triggered My Smoking Every Time”: Robyn’s Story
- “I Don’t Even Want to Live If I Can’t Smoke”: Joyce’s Story
- I Wasn’t Conscious that I Was Engaged in a Suicide Installment Plan: Matt’s Story
Meditations
- Strength Through Meditation
- 90 Daily Meditations
Afterword
Index
About the author
Karen Casey, Ph.D. is a bestselling author specializing in self-recovery titles that focus on mindfulness and meditation for healing purposes. She is most known for her 1982 debut book,
Each Day a New Beginning, which sold over 3.5 million copies. Since then, Casey has published 28 more books about her healing process through powerful affirmations so that other men and women can find their own serenity in quitting addiction. Along with her latest edition of her popular addiction recovery book, she has published other recognizable titles such as
Change Your Mind and Your Life Will Follow,
Getting Unstuck, and
52 Ways to Live the Course of Miracles. Casey currently resides in Minneapolis, MN, after living in Florida since 1991.
Summary
Looking for a way to stop smoking for good? Bestselling author Karen Casey shares her daily meditation guide for effective recovery from addiction.
Foreword
- Karen Casey's books have sold over 8 million copies
- She has hired a top level spirituality publicist
who is pitching her to Publisher’s Weekly, Shelf Awareness, etc.
- She
will be doing a series of podcasts and local and national radio, including NPR.
- Karen Casey has a very large following and readership in the recovery market
- Casey worked closely with Hazelden, the world-renowned center in Minnesota, garnering her very high trust level with readers
- She is a popular public and keynote speaker where she talks about recovery and facilitation
- She runs the Women-Spirituality website/blog with a large following, which also provides information to Karen Casey’s workshops and conferences
- She will host virtual events and continuing her highly popular
recovery meetings.
