The Essential Bodybuilder's Cookbook - Fuel Your Gains with Delicious Recipes

"The Essential Bodybuilder's Cookbook: Fuel Your Gains with Delicious Recipes" is a culinary guide meticulously designed to cater to the nutritional needs and taste preferences of dedicated bodybuilders, fitness enthusiasts, and anyone striving to achieve optimal physical performance. This cookbook serves as a trusted companion on the journey to sculpting a strong, lean, and powerful physique.
Whether you're an experienced bodybuilder or just embarking on your fitness voyage, this cookbook offers a variety of dishes tailored to different dietary preferences and goals. From high-protein breakfasts that kickstart your metabolism to post-workout recovery meals that aid muscle repair, every recipe is a testament to the idea that nourishing your body doesn't have to mean sacrificing taste.

Product details

• Authors: Ramon Montero
• Publisher: Ramon Montero
• Languages: English
• Product format: Paperback / Softback
• Released: 29.08.2023
• EAN: 9798223919704
• ISBN: 979-8-223-91970-4
• No. of pages: 174
• Dimensions: 216 mm x 280 mm x 10 mm
• Weight: 455 g
• Subject: Guides > Food & drink > Miscellaneous