The shadow work journal: An Easy step-by-step Guide to help You Integrate and Transcend your Shadows with 30-day Self-Coaching Journaling

Are Your Shadows Holding You Back?

In the corridors of our mind, shadows lurk. They whisper doubts, amplify fears, and often become the chains that restrict our true potential. But what if there was a proven way to confront and harness them?

"The Shadow Work Journal" isn't just another self-help guide. It's a transformative expedition into the recesses of your psyche.
Structured Exploration: Follow a step-by-step journey over 30 days, ensuring you never feel lost or overwhelmed.
Integrated Lessons: Seamlessly integrate and transcend your shadows, moving from understanding to action.
Abundant Space: Unlike other journals, here you'll find ample room to dig deep, reflect, and pen down every revelation, no matter how profound.
Personalized Coaching: Benefit from tailored self-coaching prompts, guiding you closer to your authentic self each day.


This isn't just about journaling; it's about unearthing, confronting, and embracing every part of you. The parts you love, and especially the parts you've been hiding from.

Dive in. Illuminate your shadows. And watch as your life transforms in ways you never deemed possible.

Grab your pen and start your most profound journey yet.

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Product details

• Authors: Melissa Kannan
• Publisher: Silent King Books
• Languages: English
• Product format: Hardback
• Released: 23.08.2023
• EAN: 9789693292480
• ISBN: 978-969-32-9248-0
• No. of pages: 160
• Dimensions: 157 mm x 235 mm x 13 mm
• Weight: 394 g
• Subjects: Humanities, art, music > Education > Special education; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Esoterics: general, reference works