Spa of Your Own

Informationen zum Autor Stephanie L. Tourles is the best-selling author of Pure Skin Care,Stephanie Tourles's Essential Oils: A Beginner's Guide, Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. She is a certified foot and hand reflexologist and aromatherapist—and a licensed massage therapist and holistic esthetician. Tourles also has a strong background in Western and Ayurvedic herbalism. She lives in Marble Falls, Texas. Klappentext Give yourself the full spa treatment--in your own home--using simple ingredients you'll find in the kitchen. Zusammenfassung Discover the refreshing feeling that comes from taking a few minutes out of each day to pamper yourself. Offering dozens of all-natural recipes for hydrating facial steams, luxurious milk baths, cleansing skin creams, and more, Stephanie L. Tourles fills this little book with proven techniques for unwinding and recharging. Her simple and practical suggestions for maintaining your overall well-being no matter how hectic your schedule is will help you to delight in the benefits of thriving health and radiant beauty.

Product details

• Authors: Stephanie L. Tourles
• Publisher: Storey Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 15.02.2004
• EAN: 9781580178884
• ISBN: 978-1-58017-888-4
• No. of pages: 64
• Subjects: Natural sciences, medicine, IT, technology > Medicine > Holistic medicine; HEALTH & FITNESS / Alternative Therapies, SELF-HELP / Self-Management / Stress Management, coping with stress, Complementary therapies, healing & health, Complementary therapies, healing and health