Fr. 18.50

Navigating Loneliness - How to Connect with Yourself and Others

English · Paperback / Softback

Shipping usually within 3 to 5 weeks (title will be specially ordered)

Description

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In this highly practical mental health handbook, Cheryl Rickman will help you navigate from loneliness to connection, appreciation and satisfaction by equipping you with ways to reconnect with other people and with yourself.

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Summary

In this highly practical mental health handbook, Cheryl Rickman will help you navigate from loneliness to connection, appreciation and satisfaction by equipping you with ways to reconnect with other people and with yourself.

Product details

Authors Cheryl Rickman
Assisted by Terry Waite (Foreword)
Publisher Trigger Publishing
 
Languages English
Product format Paperback / Softback
Released 27.05.2021
 
EAN 9781837962785
ISBN 978-1-83796-278-5
No. of pages 178
Dimensions 129 mm x 194 mm x 20 mm
Weight 158 g
Series A Mental Health Handbook
Subjects Humanities, art, music > Psychology > General, dictionaries

SELF-HELP / Personal Growth / Happiness, PSYCHOLOGY / Mental Health, Self-help, personal development & practical advice, Coping with / advice about mental health issues

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