How to Help Someone with Post Natal Depression - A Practical Handbook to Post-Partum Depression and Maternal Mental Health in the First Year

Accessible, practical advice from a specialist maternal mental health psychologist. This book provides information needed to support the mother, at a time when she may not be able to recognise the illness herself.

About the author

Counselling psychologist Dr Jenn Cooper has experience in working with a wide variety of mental health difficulties and specialises in maternal mental health. She uses a number of therapeutic approaches including Cognitive Behavioural Therapy and Person-Centred Therapy to support individuals through their difficulties. She uses her personal experience of the challenges faced by new mums and her professional insight to work towards improving maternal wellbeing and mental health across a variety of platforms.

Summary

Accessible, practical advice from a specialist maternal mental health psychologist. This book provides information needed to support the mother, at a time when she may not be able to recognise the illness herself.

Product details

• Authors: Dr Jenn Cooper, Jenn Cooper
• Publisher: Trigger Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 20.01.2022
• EAN: 9781837962648
• ISBN: 978-1-83796-264-8
• No. of pages: 192
• Dimensions: 190 mm x 135 mm x 15 mm
• Weight: 198 g
• Illustrations: Illustrations
• Series: How to Help Someone With
• Subjects: Humanities, art, music > Psychology > General, dictionaries; FAMILY & RELATIONSHIPS / Parenting / Motherhood, SELF-HELP / Mood Disorders / Depression