Game Plan - A Proven Approach to Work, Live, and Play at the Highest Level

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About the author

Mike Mancias has spent the last two decades training athletes at the highest level, including 18 years as the personal trainer to LeBron James. Mancias currently holds the position of Athletic Trainer/Athletic Performance Liaison for the Los Angeles Lakers, and has previously worked in a similar capacity for the Cleveland Cavaliers and Miami Heat. He trained the gold medal-winning USA Men’s Basketball Teams at the 2008 and 2012 Olympics, as well as at the NBA Pre-Draft Camp, the Nike Desert Classic, and the NBA Summer Leagues in Atlanta, Boston, Orlando, and Las Vegas. A native of Brownsville, Texas, Mancias is a graduate of the University of Texas-Pan American and is licensed and nationally certified by the National Athletic Trainers Association.
LeBron James is widely considered to be the best basketball player in the world and one of the greatest players of all time. James has won four NBA championships, two Olympic gold medals, and four league MVP titles. James grew up in Akron, Ohio, where he continues to create generational change through his LeBron James Family Foundation that focuses its efforts on helping youth achieve a better future through education. In 2018, his foundation opened the I PROMISE School, designed to help underprivileged students and their entire families succeed in school and beyond. 

Product details

• Authors: Michael Mancias, Mike Mancias
• Assisted by: LeBron James (Foreword)
• Publisher: William Morrow
• Languages: English
• Product format: Hardback
• Released: 07.05.2024
• EAN: 9780063316430
• ISBN: 978-0-06-331643-0
• No. of pages: 288
• Dimensions: 152 mm x 229 mm x 25 mm
• Subjects: Guides > Health; SPORTS & RECREATION: Coaching / General, SPORTS & RECREATION: Training, HEALTH & FITNESS: Diet & Nutrition / Nutrition, HEALTH & FITNESS: Sleep, HEALTH & FITNESS: Healthy Living, SELF-HELP: Personal Growth / Success, SPORTS & RECREATION: Sports Psychology, SELF-HELP: Self-Management / Stress Management, HEALTH & FITNESS: Longevity, HEALTH & FITNESS: Exercise / Strength Training