Fr. 38.50

Rebecca C. Santillanes

Plant-Based Nutrition Guide for Endurance Cyclists

English · Paperback / Softback

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Description

Across multiple endurance sports, a majority of athletes will follow strict nutritional strategies and eating patterns to improve their performance and recovery. Associations between sub-optimal nutrition status and diminished performance levels have been observed throughout various types of athletes including endurance cyclists (Thomas et al., 2016a). A few factors
contributing to a sub-optimal nutrition status are lack of nutritional education, nutrition

Product details

Authors	Rebecca C. Santillanes
Publisher	Fatima Publishing

Languages	English
Product format	Paperback / Softback
Released	31.07.2023

EAN	9780620385930
ISBN	978-0-620-38593-0
No. of pages	122
Dimensions	152 mm x 229 mm x 8 mm
Weight	189 g
Subject	Guides > Food & drink > Healthy cuisine, light cuisine

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