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Improve your balance, strength, focus and martial skills as you master this elegant and effective weapon of Gong Fu with America's most respected author and teacher.
About the author
Dr. Yang, Jwing-Ming is a world-renowned author, scholar, and teacher of qigong and Chinese martial arts. He has been involved in martial arts since 1961 and maintains over 55 schools in 18 countries. Dr. Yang’s writing and teaching include the subjects of qigong, kung fu, tai chi chuan, massage, and meditation. He is the author of over 35 books and 80 videos. Dr. Yang, Jwing-Ming teaches and resides in McKinleyville, California.
Summary
Master the Way of the Sword!
Discover the King of Short Weapons - the Lord of One Hundred Arms!
Improve your balance, strength, focus, and martial skills with this elegant and effective Chinese weapon, from America's most respected author and teacher of Shaolin Kung Fu. Mastering the Art of the Northern Shaolin Sword requires extensive physical training, which will result in a strong, finely-tuned body and mind. And as self-defense, Shaolin Sword is indispensable, improving your perception, timing, and reactions, allowing for the quickest and most appropriate response to any given situation.
Sword training is one of the highest accomplishments in Chinese martial arts. Northern Shaolin Sword is a complete book for martial artists seeking to refine their skill and spirit.
- In-Depth History, Fundamentals and Forms.
- Two-Person Routines, Applications and Fighting Strategies.
- Three Complete Sword Sequences, including the Rarely Seen or Taught Matching Set.
- Easy-to-Follow Step-by-Step Photos with Detailed Instruction.
