Fr. 27.10

Miriam Ivy

Workout Record Book - Workout Log Book & Training Journal for Women, Exercise Notebook and Fitness Journal, Gym Planner for Personal Training

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

Our logbook helps you track your body measurement, weight, sets, strength training, reps, rest intervals, and cardio efforts.

¿It also has pages for goals, and that will help you feel proud about everything you've already achieved, and see exactly when you made the most progress!

Product details

Authors	Miriam Ivy
Publisher	Giovanni

Languages	English
Product format	Paperback / Softback
Released	11.07.2023

EAN	9781803857640
ISBN	978-1-80385-764-0
No. of pages	100
Dimensions	152 mm x 229 mm x 6 mm
Weight	159 g
Subject	Guides > Sport > Other sports disciplines

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