Turn to the Sun - Your Guide to Release Stress and Cultivate Better Health Through Nature

In Turn to the Sun, wellness coach Brittany Gowan guides you down a nourishing path of intentional affirmations, soul-refreshing meditations, and lush botanical photography that helps you release stress and elevate your well-being in the company of nature.

About the author

Drawing from her background in psychology and professional coaching (Master of Science in Applied Psychology and NYU Certification in Organizational and Executive Coaching). Brittany Gowan is a millennial leader in nature-centered holistic wellness. She incorporates a nature-centered approach to self-care, personal development, and positive mental health. As the popularity of plants, meditation, and mindfulness practices grow, so too does Brittany's influence in this space, as she continues to help countless people on their wellness journeys. Brittany lives in New York City.

Summary

In Turn to the Sun, wellness coach Brittany Gowan guides you down a nourishing path of intentional affirmations, soul-refreshing meditations, and lush botanical photography that helps you release stress and elevate your well-being in the company of nature.

Product details

• Authors: Brittany Gowan
• Publisher: Harper Collins (US)
• Languages: English
• Product format: Hardback
• Released: 06.02.2024
• EAN: 9781400243723
• ISBN: 978-1-4002-4372-3
• No. of pages: 224
• Dimensions: 134 mm x 198 mm x 19 mm
• Weight: 385 g
• Subjects: Guides > Spirituality > Esoterics; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; SELF-HELP / Meditations, PHOTOGRAPHY / Subjects & Themes / Plants & Animals, NATURE / Plants / Trees