Eat Your Way to a Six Pack

THIS IS THE BOOK TO TRANSFORM YOUR LIFEUnlock your best self and Eat Your Way to a Six Pack! Authored by celebrity trainer Scott Harrison, founder of The Six Pack Revolution, this book is your passport to success. Discover over 85 mouthwatering whole-food recipes (easily adaptable for all types of diet) and conquer 11 exercise challenges to lose fat, build muscle tone, and increase your mental resilience.Join the global community of individuals who've transformed their lives with The Six Pack Revolution. Are you ready to make it happen?"Scott's energy, enthusiasm and power of motivation are an inspiration." - Peter Andre"Scott is highly successful passionate health and wellbeing entrepreneur, with a drive to create positive sustainable change to the health and lifestyle of others." - Sara Davies"The best book to kickstart the rest of your life." - Emma Kennedy"I'm eternally grateful to Scotty and The Six Pack Revolution for changing my life more than I could have ever imagined." - Bobby Norris*Sunday Times Bestseller - January 2024

Product details

• Authors: Scott Harrison
• Publisher: Dorling Kindersley
• Languages: English
• Product format: Hardback
• Released: 28.12.2023
• EAN: 9780241661680
• ISBN: 978-0-241-66168-0
• Dimensions: 195 mm x 230 mm x 15 mm
• Subjects: Guides > Health; SCIENCE / Life Sciences / Human Anatomy & Physiology, HEALTH & FITNESS / Reference, Fitness and diet, Health and wholefood cookery, HEALTH & FITNESS / Exercise / General