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Whether you are taking a pause in your day or a weekend-long getaway, this step-by-step guided journal of lists and prompts will help you get the most from your own transformative, reflective, restorative retreat.
About the author
Jill Pyle, is CEO & co-founder of Goddess Provisions, a monthly subscription box and community that provides resources and tools for people looking to connect with their divine feminine nature, deepen their spiritual practice, and journey within. Through cosmic downloads, she is guided to create offerings that help raise the vibration of the planet and push the consciousness-evolution movement forward.
Tonya Darlington is the creator of My Retreat Journey (myretreatjourney.ca), where she shares her path to living a life of abundance in peace, pleasure, and play. She co-created the Retreat Journal after experiencing the life-changing benefits of taking quiet time to yourself to reflect and re-energize. Tonya can be found in Dartmouth, Nova Scotia where she loves to cycle and kayak with her son. She also enjoys taking improv classes, surfing, connecting with local energy healers, and leaning into a minimalist lifestyle. In January 2022, she excitedly started her Somatic Sex Educator Training to further explore body awareness. She is looking forward to integrating these new learnings into virtual and in-person retreats/events.
Summary
Whether you are taking a pause in your day or a weekend-long getaway, this step-by-step guided journal of lists and prompts will help you get the most from your own transformative, reflective, restorative retreat.
