Spread the Joy - Simple practical ways to make your everyday life brighter

Informationen zum Autor Gaby Roslin is one of the country's favourite radio and TV presenters. She has hosted The Big Breakfast, Children in Need, The Terry and Gaby Show and many other shows for the BBC, Channel 4, ITV and Channel 5. She currently hosts shows including BBC Radio London, BBC One's Morning Live and is a regular presenter on BBC Radio 2. She has more than 200,000 followers on Instagram, where she regularly posts her Spread the Joy content, and has her own podcast That Gaby Roslin Podcast: Reasons to be Joyful. Klappentext Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being Zusammenfassung Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being

Product details

• Authors: Gaby Roslin, Roslin Gaby
• Publisher: Harlequin (UK)
• Languages: English
• Product format: Hardback
• Released: 12.10.2023
• EAN: 9780008554651
• ISBN: 978-0-00-855465-1
• Dimensions: 141 mm x 222 mm x 22 mm
• Subjects: Fiction > Gift books, albums, perpetual calendars, postcard booklets; Guides > Health > Relaxation, yoga, meditation, autogenic training; SELF-HELP / Personal Growth / Self-Esteem, NON-CLASSIFIABLE, HUMOR / General, SELF-HELP / Motivational & Inspirational, REFERENCE / Personal & Practical Guides, SELF-HELP / Self-Management / Stress Management, coping with stress, Self-help & personal development, Humour, Assertiveness, motivation & self-esteem, Lifestyle & personal style guides, Gift books, Lifestyle and personal style guides, Practical advice: Life hacks / handy tips, Coping with / advice about stress