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Unlock Your Path to Health and Vitality Today with 'Beyond Feel Great©'!
This comprehensive guide brings together the latest evidence-based health principles, empowering individuals to take control of their health journey. The author simplifies complex ideas into actionable steps, guiding readers on the path to optimal health and well-being.
Inside the book Beyond Feel Great© you will discover how to:
¿ Control blood glucose levels and reduce your risk of type 2 diabetes.
¿ Manage the relationship between insulin, blood glucose, and blood pressure.
¿ Reverse leptin resistance, and overcome weight-related struggles permanently.
¿ Boost metabolic flexibility through time-restricted eating patterns, such as intermittent fasting.
¿ Make informed food choices that effortlessly improve your health.
¿ Navigate the supplement industry and make educated product decisions.
¿ Unlock the secrets to maintaining long-lasting, well-rounded health as a way of life.
Whether you're already familiar with the Feel Great System, which includes the fiber matrix drink, yerba mate drink, and time-restricted eating, or if you're just beginning to explore options for a healthier routine, this book will serve as an essential foundation.
Beyond Feel Great© takes your journey to health a step further, diving deeply into a range of topics such as:Beyond Fad Diets and Quick-Fixes
Insulin Resistance: The Impact on Health
Glycemic Index: Carbs Made Simple
Ultra-Processed Foods: Pleasure vs Health
Metabolic Flexibility: The Energy Switch
Intermittent Fasting: Basics & Benefits
Macro & Micro Nutrients: The Keys
Supplements: Worth The Hype or Help?
Common Mistakes: Avoiding Obstacles
Take the first step on your journey towards a healthier, happier you! Discover the life-changing principles waiting within these pages - order Beyond Feel Great© today!
