Feel It All - A Therapist's Guide to Reimagining Your Relationship with Sex

A groundbreaking guide to sexuality that dispels the stale cultural attitudes about sex that leave too many feeling inadequate, and offers an expansive, attachment-based framework to free us and develop bolder, more satisfying relationships with our sexual selves. When it comes to sex, most people feel insecure. But it''s not because we''re deficient; it''s because we''ve been under-resourced and miseducated. Certified sex therapist Casey Tanner argues that our sex lives are a microcosm of every untruth we''ve internalized about gender, sex, relationships, our bodies, and ourselves. Most of us were taught that healthy sexuality is only for a certain kind of person, in a certain kind of relationship, with a certain kind of body. As a result, the way we''ve learned how to define "good sex" is reflective of how good, worthy, and loveable we see ourselves. Sex Therapy is a comprehensive guide to help everyone uncover their personal misconceptions about sexuality and relationships. Tanner helps you recognize and assess your core beliefs surrounding relationships, sexuality, gender, and more; identify past trauma; find pathways to healing that work for you; and redefine sex based on knowledge and possibilities, rather than potential consequences. Comprehensive yet accessible, informative, warm, and nonjudgmental, Feel It All provides a pathway for personal healing, creating stronger relationships, and achieving deeper intimacy.

Product details

• Authors: Casey Tanner
• Publisher: Harper Collins Usa
• Languages: English
• Product format: Hardback
• Released: 17.01.2024
• EAN: 9780063314047
• ISBN: 978-0-06-331404-7
• Subjects: Guides > Health; Psychotherapy, HEALTH & FITNESS: Sexuality, FAMILY & RELATIONSHIPS: Love & Romance, PSYCHOLOGY: Human Sexuality, PSYCHOLOGY: Interpersonal Relations, SELF-HELP: Personal Growth / Self-Esteem, FAMILY & RELATIONSHIPS: Marriage & Long Term Relationships, PSYCHOLOGY: COUPLES & RELATIONSHIPS, SELF-HELP: Gender & Sexuality, PSYCHOLOGY: Psychotherapy / General, Psychology / Couples & Relationships