The Gift of Empathy - How generosity of spirit can transform your life

This guide will help you cultivate empathy for both yourself and others, even in situations where it seems the most difficult to do so.

About the author

Imi Lo is a consultant, psychotherapist, and published author with extensive and international experience in psychotherapy and mental health. Her books Emotional Sensitivity and Intensity and The Gift of Intensity are available worldwide and in multiple languages.

Imi Lo has held roles as mental health supervisor, suicide crisis counselor, psychotherapist, and trainer to therapists and coaches. While living in various countries, she worked for National Health Service (UK), Médecins Sans Frontières/ Doctors Without Borders, Samaritan Befrienders, and Mind.
Imi has two Master's degrees, one in Mental Health and one in Buddhist Studies.

She is trained in Jungian theories, philosophical counseling, mentalization-based treatment, solution-focused coaching, trauma-informed practices, and mindfulness-based modalities.
She has appeared in major publications such as The Psychologies Magazine, Marie Claire, The Daily Mail, and The Telegraph.

She runs Eggshell Therapy and Coaching and see clients internationally.

You can contact Imi on: imiloimilo.com, or eggshelltherapy.com

Summary

This guide will help you cultivate empathy for both yourself and others, even in situations where it seems the most difficult to do so.

Foreword

This guide will help you cultivate empathy for both yourself and others, even in situations where it seems the most difficult to do so.

Product details

• Authors: Imi Lo
• Assisted by: Buscombe Nathalie (Reader / Narrator)
• Languages: English
• Product format: Paperback / Softback
• Released: 09.09.2025
• EAN: 9781399810593
• ISBN: 978-1-399-81059-3
• No. of pages: 320
• Dimensions: 134 mm x 214 mm x 26 mm
• Weight: 320 g
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Psychology: general, reference works; SELF-HELP / Personal Growth / Happiness, SELF-HELP / Emotions, SELF-HELP / Communication & Social Skills, Self-help & personal development, Psychology: the self, ego, identity, personality, Self-help, personal development and practical advice