A Year of Self-Love 2023 - Page-a-Day

Informationen zum Autor Tanya Carroll Richardson is an author, professional intuitive, and regular contributor to MindBodyGreen.com. Her eight nonfiction books include Self-Care for Empaths , Are You an Earth Angel? , Angel Intuition , Forever in My Heart: A Grief Journal , and Zen Teen . Tanya is also the author of the annual page-a-day calendar A Year of Self-Love . Sign up for Tanya's free newsletter or follow her on social media by visiting tanyarichardson.com. Zusammenfassung A  year of empowerment and motivation to nurture your spirit and be your best self. Each page features an insightful healing message, accompanied by an action to apply to your life. Message: Slowing down helps me tune in to the moment and what I need. Action: Today I’ll practice the art of slowing down by stopping to gaze out the window, stretching or walking around the block as a break from work, or purposely savoring my lunch. And Message: Equal rights and justice are what everyone deserves, and concepts I’m always trying to promote, live by, and love by. Action: Perhaps the only real path to peace is equal rights and justice. Let me better foster these concepts in my own life and in the world today. Learn to live the meaningful life you want—and love yourself fully—every day. Printed on responsibly sourced paper and 100% recyclable.

Product details

• Authors: Tanya Carroll Richardson, Richardson Tanya Carroll
• Publisher: Workman Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 19.07.2022
• EAN: 9781523515882
• ISBN: 978-1-5235-1588-2
• No. of pages: 320
• Dimensions: 140 mm x 140 mm x 40 mm
• Series: Page-a-Day Calendar
• Subjects: Guides > Health > Relaxation, yoga, meditation, autogenic training; SELF-HELP / General, Self-help & personal development, Self-help, personal development and practical advice