How Good Could You Be?

Have you ever asked yourself: Am I just doing enough to get by? Am I living up to my potential or am I just going through the motions waiting for life to kick into gear? Sometimes it feels like it would take a brush with death to shake a person out of their daily rhythm.
For renowned gym owner and personal coach Aaron Brokenshire, that's exactly what happened.
In this book, follow Aaron's journey through a life altering heart condition, through the depths of fear, depression, anxiety, insomnia, and trauma. Watch him struggle with a diagnosis he never saw coming and, ultimately, uncover life infinitely richer than he ever thought possible.
Learn from a man who thought he had it all together only to find out how fragile his world had become. In these pages you will discover how to:
¿ Banish stress and become the best version of yourself
¿ Overcome negative emotions with just over the power of your mind
¿ Master your diet, fitness, and overall health
¿ Find the inner balance you've always been looking for
Stop wondering how bad things could get. Instead ask yourself this question:
How good could I be?

Product details

• Authors: Aaron Brokenshire
• Publisher: Vanguard Press
• Languages: English
• Product format: Paperback / Softback
• Released: 27.04.2023
• EAN: 9781800162976
• ISBN: 978-1-80016-297-6
• No. of pages: 198
• Dimensions: 140 mm x 210 mm x 11 mm
• Weight: 250 g
• Subjects: Fiction > Narrative literature > Letters, diaries; Non-fiction book > Politics, society, business > Biographies, autobiographies