How to Overcome Trauma and Find Yourself Again - Seven Steps to Grow from Pain

Informationen zum Autor Dr Jessamy Hibberd (BSc, MSc, DClinPsy, PgDip, PgCert) is a highly respected chartered clinical psychologist, author and commentator. She gained her Doctorate in Clinical Psychology at Royal Holloway, University of London, and completed her accreditation in CBT at the world-renowned Institute of Psychology, Kings College. Jessamy also completed her training in schema therapy, and most recently completed a post-graduate certificate at The Tavistock and Portman in Child, adolescent and family mental wellbeing. She is registered with the Health Professions Council and is a member of the British Psychological Society (BPS) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Dr Jessamy has over 15 years experience working in mental health (within the NHS and in her own practice) and is passionate about psychology and the benefits it can bring. Her TedX talk 'Adventure of a Lifetime', where Dr Jessamy highlights three simple changes anyone can make to feel happier and live a more fulfilling daily life, has been watched by thousands. www.drjessamy.com instagram.com/drjessamy Klappentext How to grow from painful experiences and find meaning in life in seven steps Vorwort How to grow from painful experiences and find meaning in life in seven steps Zusammenfassung How to grow from painful experiences and find meaning in life in seven steps

Product details

• Authors: Dr Jessamy Hibberd, Dr Jessamy Hibberd
• Publisher: Aster
• Languages: English
• Product format: Paperback / Softback
• Released: 09.05.2024
• EAN: 9781783255535
• ISBN: 978-1-78325-553-5
• No. of pages: 320
• Dimensions: 126 mm x 198 mm x 26 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Natural sciences, medicine, IT, technology > Medicine > General; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; SELF-HELP / Personal Growth / Self-Esteem, SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / Happiness, PSYCHOLOGY / Personality, SELF-HELP / Personal Growth / General, Self-help & personal development, Popular psychology, Assertiveness, motivation & self-esteem, The self, ego, identity, personality, Psychology: the self, ego, identity, personality, Self-help, personal development and practical advice