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We spend a lifetime chasing happiness only to end up with regrets, what ifs, missed opportunities, complex relationships and holding onto way too much.
But what if you could be happy right here, right now, without changing anything about your outer reality? That's totally possible.
The Tao of Happiness explores the elements of happiness and shares practical and easy ways to live a simpler, more joyous and fulfilling life in this very moment.
Lidiya uses the ancient wisdom of Taoism, Zen and Minimalism to help you find joy and contentment and stop making your daily life more complicated than it's supposed to be, stop interfering with the natural flow of events and finally let go of all that's preventing you from being present so you can let happiness in.
This book is easy to read, understand and implement. You already have all it takes to reach inner peace and live a life of delight, you just need to shift your perspective.
Prepare for a whole new definition of happiness, plenty of happy thoughts to keep you going, real-life advice, a dozen tried and tested techniques you can use to turn your new happy state into the norm, and a feeling of bliss thanks to achieving emotional freedom.
