Braintenance - A scientific guide to creating healthy habits and reaching your goals

Informationen zum Autor Julia Ravey has a PhD in neuroscience from University College London and currently works for Alzheimer’s Society as their scientific communicator. Julia’s brain-based social media platforms have accrued over 90,000 followers across the globe and millions of views. She has written for popular science blogs, collaborated with world-leading education platforms and presented an episode of a ground-breaking US science documentary series, Forging the Future . Julia has been a ‘science educator’ on TikTok, contributes to BBC Bitesize and even does her own science illustrations. Braintenance is her first book. Klappentext Learn how to reach your goals and have more control of your life with practical self-help in Braintenance , by neuroscientist and educator Dr Julia Ravey. Zusammenfassung Learn how to reach your goals and have more control of your life with practical self-help in Braintenance, by neuroscientist and educator Dr Julia Ravey.

Product details

• Authors: Dr Julia Ravey, Julia Ravey, Julia (Dr.) Ravey
• Publisher: Pan Books
• Languages: English
• Age Recommendation: from age 18
• Product format: Paperback
• Released: 28.12.2023
• EAN: 9781529080070
• ISBN: 978-1-5290-8007-0
• No. of pages: 304
• Dimensions: 130 mm x 197 mm x 17 mm
• Subjects: Guides > Health; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; SELF-HELP / Personal Growth / Self-Esteem, Popular psychology, Physiological & neuro-psychology, biopsychology, Physiological and neuro-psychology, biopsychology, Self-help, personal development and practical advice, Neuro Linguistic Programming (NLP)