Permission to Rest

Informationen zum Autor Ashley Neese Klappentext We all have the power to transform our lives from the inside out by simply slowing down. Zusammenfassung We all have the power to transform our lives from the inside out by simply slowing down.

About the author

Ashley Neese holds an MFA from the California College of the Arts and is certified in breathwork, somatic trauma touch, Hatha yoga, and energy medicine. Her private sessions and workshops guide spirit seekers toward living with their hearts wide open. She works with clients all over the world, including BuzzFeed, and has been featured in Elle Japan, Vogue, Well + Good, mindbodygreen and the Nourished Journal. She opened the goop On Health summit and is a regular contributor to the goop site. She is also the author of HOW TO BREATHE (Ten Speed Press, 2019).

Product details

• Authors: Ashley Neese
• Publisher: Harlequin (UK)
• Languages: English
• Product format: Hardback
• Released: 21.12.2023
• EAN: 9780008652555
• ISBN: 978-0-00-865255-5
• Dimensions: 139 mm x 190 mm x 22 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Non-fiction book > Philosophy, religion > Philosophy: general, reference works; Mindfulness, PHILOSOPHY / General, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Meditations, SELF-HELP / Emotions, Popular psychology, Psychology: emotions, Popular philosophy, Popular philosophy: Meaning of life / finding sense in life, Emotions and emotional intelligence, Title;